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Weight Watchers Points Journal Popular Q&A
Q: How to Keep a Weight Watchers Journal.
A: 1. Use the paper journal you get at the Weight Watchers meetings, or just use a regular notebook. Many find a notebook more helpful for tracking their eating ha... Read More »
Q: How to Calculate Weight Watchers Points.
A: 1. Look at the food item's packaging or lable for nutrional values. Divide the calories by 50. 2. Divide the total fat grams by 12. 3. Add the values from Steps... Read More »
Q: What are Weight Watchers points?
A: Weight Watchers assigns every food a Points value, which is calculated based on a Read More »
Q: What is a weight watchers point?
A: A Weight Watchers point is a value assigned to a food based on the food's calorie, Read More »
Q: What are the Weight Watcher points for popcorn?
A: This is one of the most asked questions on the Weight Watchers boards. Why is it so to calculate points for popcorn? Let me break down the brand I eat. Orville ... Read More »