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Thera Bands Blue Popular Q&A

Q: How to Use a Thera-Band.
A: 1. Stand on the elastic band or tubing. 2. Grab hold of each end of the elastic with a different hand. 3. Start with you arms at your side and position your pal... Read More »

Q: What is a Thera band?
A: Thera bands are exercise bands that are ideal for building upper and lower body strength for Read More »

Q: What is a thera band used for?
A: It is used to sheild someones head from the hot desert sun. Read More »

Q: How to Inflate a Thera-Band Ball.
A: 1. Locate the air plug on the ball, and lay the uninflated ball on the floor where the plug can be easily accessed. It is recommended that you position the ball... Read More »

Q: What color Thera-band ?
A: It depends on how strong you are. The colors are different thickness and the thicker the theraband the more the resistance. If you are just starting out you may... Read More »