Smart Health Walking Fit Watch,Sports: Smarthealth Walking Fit Activity Tracker - Black - Large - Smart Health

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Smart Health Walking Fit Watch Popular Q&A

Q: How to Use the Smart Health Heart Rate Monitor Watch.
A: 1. Set the time and date. Push the "Mode" button on the side of the watch until you see the time setting. This button is on the bottom left, adjacent to the wor... Read More »

Q: How to jog or fitness walk with a pulse watch?
A: That is the idea, to train based on your heart rate zones. A standard determination of your maximum heart rate is subtracting your age from 220, in your case 18... Read More »

Q: What's your excuse for not reaping the health benefits of walking...
A: We all live in a society which basically has eradicated any form of natural exercise which could be beneficial to us, especially walking. Think about it: We bas... Read More »

Q: Is running better than walking for your overall health fitness an...
A: Running will increase your cardiovascular fitness (ie your heart will beat faster and you will breathe harder) and you will burn a lot of calories in a short pe... Read More »

Q: Is running better than walking for your overall health fitness an...
A: Answer Running will increase your cardiovascular fitness (ie your heart will beat faster and you will breathe harder) and you will burn a lot of calories in a s... Read More »

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