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Single Detail Page Misc: 10 MINUTE SOLUTION PILATES ON THE BALL (DVD)
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Ball Pilates Dvd Popular Q&A
Q: How to Use a Pilates Ball.
A: 1. Choose the right Pilates ball for your height. If you are between 4-foot-11 and 5-foot-4, you will need a Pilates ball that measures 55 cm. If you are betwee... Read More »
Q: How to use a pilates ball?
A: Video Transcript. Hi, my name is Tanya Batts. I'm a Personal Trainer at Gold's Gym. I want to show you a few things you can do with the Pilates ball. The things... Read More »
Q: What is the best Pilates DVD?
A: There are many great ones, it depends on what you exactly want. But if I had to choose one, then it would be Winsor Pilates. Read More »
Q: What is the best Pilates exercise DVD?
A: Here is a link to a line of great Pilates video's http://www.powhow.com/classes/jennifer-pilates/. Read More »
Q: Why is there studs on a pilates ball?
A: The ball is ribbed to provide support and grip while you are exercising with it.... Read More »